What Feeding the Panic and triggers health anxiety Inside You?
Introduction It starts with a subtle twitch in your eyelid. Or maybe a slight elevation in your heart rate after walking up the stairs. For most people, these are just.
Lifestyle & Prevention
Mental Health & Stress
Stress management
General Health & Wellness
Stress management
- November 26, 2025
- 8 minutes read
Tension Headache Relief: Why Your Neck Hurts
Introduction: Understanding Tension Headache and Its Impact The Global Burden of Tension Headaches Tension headache remains the most prevalent form of headache disorder affecting millions worldwide, yet many sufferers struggle.
General Health & Wellness
Stress management
- October 10, 2025
- 5 minutes read
Bereavement and Grief: Navigating the Journey of Loss
Introduction Bereavement and grief lie at the heart of the human experience. Every life is touched by the pain of losing someone or something precious, whether through death, separation, or.
General Health & Wellness
Stress management
- October 7, 2025
- 4 minutes read
Unveiling Struggles: Assessing Mental Health of Slum Dwellers
Introduction Imagine waking up each day in a labyrinth of narrow alleys, where the roar of traffic merges with the hum of daily survival. Here, every breath carries the weight.
General Health & Wellness
Stress management
- September 23, 2025
- 2 minutes read
Digital Shareables Suicide Prevention: Share Science, Share Hope
Introduction Suicide is a complex and profound public health concern—tragic yet often preventable. With the digital world at our fingertips, sharing resources has never been more powerful. By using digital.