What Feeding the Panic and triggers health anxiety Inside You?
Introduction It starts with a subtle twitch in your eyelid. Or maybe a slight elevation in your heart rate after walking up the stairs. For most people, these are just.
Lifestyle & Prevention
Mental Health & Stress
Stress management
Lifestyle & Prevention
Mental Health & Stress
- October 29, 2025
- 5 minutes read
The Best Nutrients for Anxiety and Mental Health
Understanding the Nutrient-Mental Health Connection The relationship between what we eat and how we feel has become increasingly clear in recent years. A groundbreaking cross-sectional research study involving over 2,900.
Anxiety
Mental Heallth
- October 22, 2025
- 6 minutes read
Propranolol: Maximum Dosage for Anxiety and Medical Uses
Understanding Maximum Dosage for Anxiety Relief The maximum dose of propranolol in 24 hours for anxiety is typically 120 mg per day for immediate-release formulations, with individual doses ranging from.
Heart Health
Medical Conditions & Treatments
- October 10, 2025
- 7 minutes read
What Is Adrenaline? Fight-or-Flight Hormone and Managing Anxiety
What Is Adrenaline? Adrenaline, often called the “fight or flight” hormone, plays a monumental role in how our bodies respond to stress, danger, and excitement. It surges through our bloodstream,.