We provide trustworthy,research-backed health and wellness information to empower readers to lead healthier lives. Our expert team is dedicated to delivering practical tips,latest insights,and non-pharmacological approaches for holistic well-being,focusing especially on community-dwelling older adults.
Introduction Ginger (Zingiber officinale) has been treasured for thousands of years as both a culinary staple and a powerful medicinal herb. This versatile rhizome, with its warm, spicy character, offers.